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With a stainless steel cup to drink warm water to bring you 6 health care effect:
-Cup industry
Warm boiled water is boiled natural cooling to 25-30 degrees Celsius, can also be cool boiled water add new water, drink not seared, very comfortable. Often drink warm water not only to strengthen the body, there are many magical.
Yang Li, a professor of health science at Xiyuan Hospital of Chinese Academy of Chinese Medicine, points out that after boiling water is boiled, the harmful substances such as chlorine gas are volatile and can guarantee the human body essential nutrients without loss. Compared with the Lang Baikai, warm water close to the body temperature, nutrition is easy to absorb, more importantly, will not stimulate the stomach.
Warm water mouthwash to clean the mouth. Warm water is clean, mild, is a benign protective agent, do not stimulate the mouth, throat, gargle with warm waters, will feel refreshing comfortable, so that oral bacteria, food residue easier to clear.
Warm water brushing teeth to protect the gums. Medical research has shown that the best temperature for a tooth to metabolize is 35 degrees Celsius. If brushing your teeth does not pay attention to water temperature, it can cause gum bleeding and spasm, shorten tooth life.
Get up early, breakfast is good to absorb. Drink a cup of warm water in the morning, water to the place can be washed "clean", to help the stomach, liver and kidney shoulder, not only to alleviate constipation, reduce the incidence of cerebral thrombosis, myocardial infarction, but also help you effectively absorb breakfast. Therefore, after waking up in the morning, you must remember to drink 1-2 cups (200-400 ml) of warm water.
Choke, drink some warm water quickly. The warm water is like the lubricant, has the very good "supernatural powers" in dredge the pipe esophagus detention.
The hangover effect is good. Let drunk people immediately drink a few cups of warm water, can effectively dilute alcohol, protect the human liver, compensation because of drunken vomit lost a lot of water.
The secret of "stomach" the best drink warm water in the morning
The first cup of water in the morning to drink warm water. Drinking water early in the morning can promote blood circulation and prevent cardiovascular disease. Ordinary people drink water in the morning to good, should not add salt (such as drinking salt water will aggravate hypertonic dehydration, it is doubly dry. Moreover, the morning is the first peak of human blood pressure rise, drinking salt water will make blood pressure higher. People with constipation, drinking honey water is a good choice. Get up in the morning and drink no more than 150 ml.
